Have you noticed that whenever you want to lose weight, you eat more and it’s a struggle. Same goes for trying to gain weight to be ok.
Suddenly weight and food have the power to decide if you are gorgeous instead of you deciding it. It kills your brilliance.
You are instantly disconnected from your brilliance and on the road to yoyo weight struggles or perfect diet head based eating habits which also feel bad.
Recently I tried out intermittent fasting as a way of nurturing my body’s brilliance, I wasn’t focused on my weight.
What happened was unexpected and interesting, I became more aware of how much we focus on food without realising and my food orientation completely changed.
Hunger did not hold me prisoner, cravings ceased. I stopped focusing on what I was eating and enjoyed having yummy good food in my eating windows. I felt good.
My focus was the challenge of whether I could do it and how it felt, not giving my power to weight or food. It was astonishing to effortlessly lose weight without even realising and to enjoy food so much more as well.
Indulging in treats when it felt right also felt great and didn’t create any cravings or even a sugar spike as it normally would.
It’s also a great reminder that we should never self destructively define ourselves by our weight and food consumption because our brilliance is huge and we are already ok.
Eating from the brilliance flow and not the woe is super powerful, healing, struggle free and well deeply freeing.
Your Brilliance is looking after you even in a Tsunami warning.
Yesterday I had to Tsunami evacuate the house. In such unknown and potentially freaky, scary times, it’s amazing how things can still work out in more wonderful ways than you could ever imagine.
Friends kept me updated and called to make sure I was ok. Strangers gave me a lift to the perfect lookout where an ex civil defence person randomly appeared and kept us perfectly updated.
There were unexpected bonuses, I learnt about the neighbourhood, local property prices, how awesome my neighbours are and the location of NZ’s oldest Puriri tree.
The sun was shining, it had been pouring with rain the day before. The view was stunning. A massive potential nightmare did not eventuate.
Later I met with a friend who had also stayed in the flow while evacuating and had an awesome day. It was great to share outrageous flow stories.
It’s easy to disconnect and fearfully or expect certain people to be there for us instead of allowing our brilliance to manifest the perfect solutions in ways we could never imagine. A beautiful reminder of the brilliance and infinite solutions with us all.
It showed me me that are we are so much bigger than our circumstances. When we can stay connected to our brilliance in the scary times, amazing things can still happen and remind us that we are always looked after.
The team is flexible, creative and resilient and there is wildly efficient collaboration. There is a fun, vibrant culture. Positive and supportive, with lower staff turnover and more profitability, they have inspiring invisible edge performance. Best of all they leave a rich community legacy because they uplift everyone.
Beauty is a reflection of your brilliance. A way to see your gorgeousness in everything and everyone. Your beauty is infinite. It is not defined by your shoes, cars, body shapes, or house designs. YOUR beauty and beautiful brilliance is reflected in ALL of them.
When you are disconnected from your brilliance nothing works.
big effort big stress no brilliance, no results
When you are disconnected from your brilliance, nothing works. It’s like crap dominoes. You are stressed out, efforting to the max, focused on all the wrong things, leaving a trail of destruction behind you.
They have a fun, vibrant culture. People are flexible, creative and resilient. They work well collaboratively. Positive and supportive, with lower staff turnover and more profitability, they have inspiring invisible edge performance.
Low brilliance teams have big dramas and scattered focus.
They are draining and unproductive have high staff turnover and attract crap. Profitability will often be very low. They tend to bring out the worst in people. Sometimes a good team will get disconnected because they do not have the tools they need to deal with the changes and challenges they are faced with.